Crispy seed crackers

Serves 2-4   Delicious gluten-free crackers that can replace bread. You can add any dips, I love them topped up with avocado and tomatoes.   Ingredients: 200 g gluten-free oats 90 g of mixed seeds: sesame, sunflower, pumpkin and flax seeds 2 tbsp of the mixed seeds to sprinkle 3 tbsp poppy seeds approx 300…

Easy burger

Serves 2-4   The best burger made only of meat, full of flavour and juicy.   Ingredients: 500 g minced beef 15% fat salt and pepper Method: Mix the meat and form 4 patties. Let it rest in the fridge for four hours. Heat a non adherent frying pan and cook the burgers for 3…

Potato cauliflower curry

Serves 2-4   This is a very nice surprise, perfect even if you don’t necessary enjoy eating cauliflower. Ingredients: 750 g baby potatoes 350 g cauliflower 1 big onion 2 tbsp tomato paste 500 ml water/vegetable stock 1 tsp curry powder 1/2 tsp cayenne pepper powder olive oil and salt dill/coriander/parsley Method: Cut the potatoes…

Avocado tuna salad

Serves 2   Easy to make, ready in a few minutes, healthy and delicious in the same time.   Ingredients: 1 large avocado 1 regular can of tuna in spring water 1/2 apple 1 celery stick 1/2 small red onion 1 tsp dijon mustard olive oil/avocado oil 1/2 lemon salt and pepper Method: Mash the…

Decadent gluten-free pancakes with buttery maple syrup

The secret is in the sauce! Ingredients for the sauce: 50 g butter 35 ml maple syrup (or agave or honey) Ingredients for the pancakes: 2 eggs 200 g almond flour 1tsp baking powder 120 g double cream 80 g water 1 tbsp. of coconut oil a pinch of salt vanilla powder orange zest from…

Feta and onion butternut squash

Serves 2   This is the best way that I have cooked so far a butternut. The recipe is a very nice surprise. Ingredients: 1 small butternut squash 120 g feta cheese 1 medium onion 2 tbsp of Crème fraîche 2 handfuls of watercress salt olive oil Method: Preheat the oven to 200 degrees. Wash…

Baked Camembert

Serves 2 to 4   Remove the packaging and place the Camembert in an heat-proof bowl and bake it for 10-12 minutes in the preheated oven. Serve the crusty melted cheese with your favourite toasted bread. You can have it as lunch or share it with friends and it’s going to be a big success.

Goat cheese avocado toast

Serves 1 Do you know that fancy avocado toast that is served in all the coffee shops around you? Why not make it yourself for a 1/4 of that price. Ingredients: 1 slice of German rye bread or any other type of bread that you love 1 poached egg 1/2 avocado 1 tbsp soft goat…

Parsnip Soup

Serves 4 This is a spicy soup, great for autumn days. Ingredients: 750 g parsnip 2 medium onions 1 garlic clove 500 ml vegetable stock 500 ml water 3 tbs of olive oil 1 tsp garam masala, 1/2 tsp cayenne pepper salt and pepper Method: Bake the parsnip for 25 to 35 minutes, depending on…

Comfort food: baked potatoes

Serves, as many as you want 🙂 This one is easy peasy. Works perfectly for a lazy Sunday, maybe share it with some friends, we’ve been good the whole week, there is no harm in having some carbs. Ingredients: potatoes (as many as you want) garlic butter parsley salt Method: Preheat the oven. Wash the…